The Yin and Yang of the Four Seasons, Part 3
Posted on December 12, 2007

When spring arrives it such a welcome reprieve from the darkness, when the days become longer and new growth pushes up and out.  This is the first sign of Yang energies emerging from dormancy and rising.  It is such a powerful energy, with flowers and new growth popping up everywhere.   If you are well rested from winter you should be ready to rise to the occasion and begin to plan out your new ideas for the coming year.  Spring fatigue is not unusual, and is a result of not nourishing Yin in the winter to give you a nice base for this energy to emerge from.   
Chinese Medicine Theory,Season of Spring